The Soups on the Whole Foods Market menu with the highest amount of sugar are Chicken & Rice Soup ( g), Vegetarian Split Pea Soup ( g) and Chicken Tortilla Soup ( g). There are a total of 26 grams of carbs in the Strawberry Frozen Fruit Bar. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. There are a total of 1 grams of fat in the Cinnamon Raisin Bread. serving contains 190mg (8%DV). The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. There are a total of 70 calories in the Organic 7 Grain Sandwich Bread. There are a total of 7 grams of protein in the Quinoa Cakes. Actual product packaging and materials may contain more and/or different information than shown on our website. The Salads on the Whole Foods Market menu with the lowest amount of fiber are . While there are ways to make your fast-food burger healthier, regularly eating fast food isnt part of a healthy diet. Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. Healthiest Whataburger burger: Double Meat Whataburger Jr. Healthiest White Castle burger: Veggie Slider, Does Red Meat Have Health Benefits? Creole seasoning shrimp burgers, creole shrimp by Whole Foods Market, Inc. nutrition facts and analysis. The Dips on the Whole Foods Market menu with the highest amount of calories are Roasted Garlic & Chive Hummus (80 calories), Spinach Artichoke Dip (80 calories) and Lemon Hummus (70 calories). The ranking, a top 10 of the healthiest fast food cheeseburgers, put Whatburger . The Cheese on the Whole Foods Market menu with the highest amount of fiber are Pimento Cheese Spread ( g), Mesclun Goat Cheese Salad ( g) and Spinach & Cheese Spanakopita ( g). 0 in cart. There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. Whole grains provide fiber, vitamins, minerals and other nutrients. The Bread on the Whole Foods Market menu with the highest amount of fiber are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). UV6DY8F"L{ee' @U- U &j;.n ^>~m ~U4A Hz q^ 5'4{PL . Promotions, discounts, and offers available in stores may not be available for online orders. There are a total of 130 calories in the Carrot Ginger Soup. Join Our Team. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . Working toward eliminating these foods from your diet has a range of well-documented health benefits, some of which you can start seeing within just a few weeks! Dinner: Black bean burgers . Cholesterol 265 mg. 35/300mg left. Its how we show our love. The extra patty nearly doubles the protein content of the burger without adding extra refined carbs, making it a more filling meal (10). The Bread on the Whole Foods Market menu with the lowest amount of protein are Organic 7 Grain Sandwich Bread (2 g), Seeduction Bread (2 g) and Cinnamon Raisin Bread (3 g). Dissolve the yeast and date syrup with the warm water in a mixing bowl and let it sit for at least 5 minutes so the yeast can activate. Saut onions until lightly browned. There are a total of 2 grams of protein in the Spinach Artichoke Dip. There are a total of 4 grams of carbs in the Tomato Basil Dressing. There are a total of 12.8 grams of fat in the Smoked Mozzarella Pasta Salad. The Dips on the Whole Foods Market menu with the highest amount of protein are Traditional Hummus (3 g), Roasted Red Pepper Hummus (2 g) and Lemon Hummus (2 g). There are a total of 1 grams of fat in the Vegetarian Split Pea Soup. Its OK to enjoy food simply to enjoy it, even if that means you order a bacon cheeseburger with fries and a milkshake every once in a while. Protein. Offers are specific to store listed above and limited to in-store. The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 4 grams of carbs in the Traditional Guacamole. There are a total of 2 grams of protein in the Lemon Hummus. The Fish on the Whole Foods Market menu with the highest amount of carbs are Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g), Lightly Breaded Fish Sticks (17 g) and Chunk Light Tongol Tuna in Spring Water No Salt Added ( g). There are a total of 100 calories in the Buttermilk Ranch Dressing. The Bread on the Whole Foods Market menu with the lowest amount of trans fat are . The Dips on the Whole Foods Market menu with the lowest amount of calories are Low Fat Hummus (25 calories), Original Hummus (30 calories) and Tzatziki (50 calories). The Dips on the Whole Foods Market menu with the lowest amount of saturated fat are . The Cheese on the Whole Foods Market menu with the highest amount of sugar are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). serving contains 280mg (12%DV) and a 2-oz. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. The Soups on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 12 grams of protein in the Vegetarian Split Pea Soup. For juicy, flavorful burgers, choose ground beef that's 15 to 20% fat and 80 to 85% lean. The Salads on the Whole Foods Market menu with the highest amount of sodium are White Meat Chicken Salad ( mg), Salmon Caesar Salad ( mg) and Curry Chicken Salad ( mg). There are a total of 23 grams of carbs in the Quinoa Cakes. There are a total of 280 calories in the Curry Chicken Salad. There are a total of 19 grams of carbs in the Chicken Noodle Soup. It provides (15): Burger King is one of few fast-food restaurants that offers a dedicated vegetarian burger option, and many people even meat eaters report that it tastes great. There are a total of 26 grams of carbs in the Greek Orzo Salad. Nevertheless, the least healthy part of most fast-food hamburgers is likely the highly processed, refined-flour bun (8, 9). Paleo-friendly products typically do not include grains, legumes, refined sugar, certain oils, dairy and non-paleo additives. Stir until everything is well combined. . There are a total of 19 grams of carbs in the Traditional Anise Pizzelle. In total, we tested 18 vegetable-based burgers, seven black bean burgers, and eight meat-analogue burgers. Take your meatless burger on a trip south of the border with this better-than-fast-food 400-calorie lunch. There are 170g in a Sweet Cajun Fire Snack Mix. The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). There are a total of 1 grams of protein in the Two-Bite Coconut Macaroons. PLNT Burger by Chef Spike Mendelsohn is a burger joint dedicated to serving the best plant based burgers on the planet The Hummus on the Whole Foods Market menu with the lowest amount of trans fat are . The Cookies on the Whole Foods Market menu with the lowest amount of fiber are . The Dips on the Whole Foods Market menu with the highest amount of fiber are Traditional Guacamole ( g), Low Fat Hummus ( g) and Tzatziki ( g). The Snacks on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 35 calories in the Strawberry Fruit Spread. The Salads on the Whole Foods Market menu with the highest amount of trans fat are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). The Hummus on the Whole Foods Market menu with the highest amount of saturated fat are Greek Hummus ( g), Roasted Garlic Hummus ( g) and Black Bean Hummus ( g). The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are . Instructions. 219 calories. Place on a parchment lined baking tray and bake for 25 minutes. One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. Trading Meat for a Plant-Based Patty Doesnt Make Fast Food Healthier. There are a total of 15 grams of carbs in the Organic Adriatic Fig Spread. Fat 43 g. 24/67g left. Here are 10 science-backed reasons to eat more protein. It is super filling. The Hummus on the Whole Foods Market menu with the lowest amount of carbs are Greek Hummus (4 g), Roasted Garlic Hummus (5 g) and Black Bean Hummus (7 g). 0 g sugar. "Nutritionally, it provides 11g of protein and 10% of the daily value for iron, with only 1 gram of saturated fat and no cholesterol." Altman-Traub enjoys her veggie burger lightly grilled on a. Flip and bake for another 10 minutes. [3] => 3 On a plant-based diet, you consume mostly vegetables, fruits, whole grains, nuts and seeds, beans and legumes, fortified plant-based milk and water, along with small amounts of healthy fats . Daily Goals How does this food fit into your daily goals? There are a total of 1 grams of protein in the Traditional Guacamole. Many people have pointed out that plant-based meat, which is processed and contains fair amounts of sodium and saturated fat, isn't as healthy as some may think. Coconut and sunflower oils give Impossible Beef its juicy sizzle. The Salad Dressing on the Whole Foods Market menu with the highest amount of carbs are Tangerine Vinaigrette Dressing (8 g), No-Oil Balsamic Dressing (6 g) and Lemony Cashew Dressing (5 g). 0 g fiber. The Soups on the Whole Foods Market menu with the highest amount of cholesterol are Wild Mushroom Barley Soup ( mg), Carrot Ginger Soup ( mg) and Creamy Wild Mushroom Soup ( mg). Consider what you're adding to your Impossible patty or pairing it with, too . There are a total of 1 grams of protein in the Buttermilk Ranch Dressing. Total number of ingredients per patty ranged from 10 to 27. You're one step away from building your shopping list.Log in to get started. There are a total of 15 grams of carbs in the Two-Bite Coconut Macaroons. The Dips on the Whole Foods Market menu with the highest amount of sugar are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). A whole-food, plant-based diet is based on the following principles: "Whole foods": Natural foods that are not heavily processed. Garlic zucchini . We're here to help: Not sure how much meat or seafood to buy? There are 18g in the 100% Whole Wheat Bread. There are a total of 28 grams of protein in the White Meat Chicken Salad. At BurgerFi, you can also ask for any burger or sandwich Green Style, which subs in a lettuce bun for the standard hamburger bun. 4 Salmon burgers by Whole Foods Market, Inc. contains 170 calories per 91 g serving. 1 tablespoon garlic powder 10g 1 teaspoon cumin powder 2g 1 teaspoon coriander powder 2g 2 teaspoons oregano 2g 1 teaspoon red chili powder 2g For the burgers 1 cup grated carrot 110g 1 cup cooked quinoa 150g There are a total of 160 calories in the Diet Delight Trail Mix. In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. 1 cup dried black beans 180g, soaked overnight in enough water to cover them be several inches. Mushrooms, beets, and black beans. The Cheese on the Whole Foods Market menu with the highest amount of sodium are Cheese Pizza ( mg), Macaroni & Cheese ( mg) and Broccoli Cheese Soup ( mg). Last medically reviewed on July 29, 2021. (91-g) burger contains ( 9 ): Calories: 160 Fat: 7 g Sodium: 220 mg Carbs: 21 g Fiber: 4 g Protein: 4 g While it provides 14% of the Daily Value (DV) for fiber, it only has 4 g of. The Dips on the Whole Foods Market menu with the lowest amount of total fat are Original Hummus (1 g), Traditional Hummus (4 g) and Tzatziki (4 g). The information provided on this website should not be relied upon to make health-related decisions. Get the recipe Southwest Veggie Burgers Pesto Turkey Burgers with Grilled Halloumi Apple and Cheddar Beef Burgers Seafood Burgers with Roasted Cabbage Slaw The Salad Dressing on the Whole Foods Market menu with the lowest amount of sodium are . Thirty days of new, healthy habits. Many "fast food" restaurants do offer healthy alternatives that taste just as good. There are a total of 310 calories in the Farm-Raised Atlantic Salmon Fillet. [5] => 1 There are a total of 28 grams of carbs in the Carrot Ginger Soup. A 4-oz. 1 vegetarian burger; 1 whole-wheat bun; 1 tablespoon barbecue sauce; 1/4 avocado, thinly sliced; 1/4 cup bean sprouts; 1/2 cup pineapple cubes; Directions . Dairy and eggs can be included. The Salads on the Whole Foods Market menu with the lowest amount of sugar are . The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health. Many people believe red meat can harm your health. The Salad Dressing on the Whole Foods Market menu with the highest amount of total fat are Balsamic Vinaigrette (17 g), Buttermilk Ranch Dressing (11 g) and Lemony Cashew Dressing (5 g). There are a total of 8 grams of carbs in the Raspberry Fruit Spread. There is overlap between whole . The Soups on the Whole Foods Market menu with the highest amount of fiber are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). Mushroom, Beet, and Black Bean Burger. The Cheese on the Whole Foods Market menu with the highest amount of calories are Broccoli Cheese Soup (350 calories), Macaroni & Cheese (320 calories) and Cheese Pizza (310 calories). Nutritional Info: Per serving: 610 calories (300 from fat), 33g total fat, 11g saturated fat, 115mg cholesterol, 740mg sodium, 35g carbohydrates (6g dietary fiber, 10g sugar), 48g protein. Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. All rights reserved. There are 22g in the Gingerbread Cookies. Changing Seas, Norwegian Cold Smoked Salmon, 8 Ounce. There are a total of 6 grams of fat in the Lemon Hummus. Sugar-conscious foods do not contain added sugars and have less than 4g of sugar per serving. Beyond Burger (1 patty) Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oil. There are a total of 14 grams of fat in the Palmier. The Cookies on the Whole Foods Market menu with the lowest amount of protein are Chocolate Chewies (1 g), Two-Bite Soft Baked Chocolate Chip Cookies (1 g) and Two-Bite Coconut Macaroons (1 g). Phil Wahba, Fortune, 27 Jan. 2023 These foods tend to contain just two or three ingredients usually a whole food plus salt, oil, or sugarand have often been preserved, cooked, or fermented. The Hummus on the Whole Foods Market menu with the lowest amount of fiber are . A whole-foods, plant-based diet can help you lose weight and improve your health. There are 70g in a Lemony Cashew Dressing. The Impossible Burger and Beyond Burger are two plant-based alternatives to meat burgers. It's also high in several key micronutrients, including thiamine, vitamin B12, niacin and zinc. The Spreads on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 20 calories in the Tomato Basil Dressing. There are a total of 6 grams of fat in the Organic Goat Cheese. There are a total of 2 grams of protein in the Organic 7 Grain Sandwich Bread. Made from ingredients like pea protein, mung bean protein, and/or wheat protein, these "burgers" pack a punch in the protein department. The Soups on the Whole Foods Market menu with the highest amount of protein are Chicken & Rice Soup (15 g), Vegetarian Split Pea Soup (12 g) and Chicken Tortilla Soup (10 g). "It has the second lowest fat and . The Salads on the Whole Foods Market menu with the highest amount of sugar are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). Rightfully so, as this fast food giant is "the world's leading global foodservice retailer with over 38,000 locations in over 100 . The Hummus on the Whole Foods Market menu with the lowest amount of calories are Roasted Garlic Hummus (30 calories), Black Bean Hummus (54 calories) and Greek Hummus (70 calories). There are 18g in the Creamy Wild Mushroom Soup. A careful blend of 7 essential oils including white neroli, powdery mimosa and zingy lemon, to boost your mood and help you feel more positive. There are 240g in a Creamy Wild Mushroom Soup. I know those are two key numbers I'm looking at when trying to lose weight or build muscle. Fat 62 g. 5/67g left. The Dips on the Whole Foods Market menu with the lowest amount of sodium are . The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. The Hummus on the Whole Foods Market menu with the lowest amount of saturated fat are . The Spreads on the Whole Foods Market menu with the lowest amount of sugar are .